🎈My Top Commitments
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I asked myself during a journaling session a few days ago.
“What would transform my life if I committed to it?”
This article is the outcome of this reflection. I encourage you to reflect on your own commitments as well. Reply to this and let me know what they are. I may adopt them myself.
I solemnly commit to:
Never send a hurtful, blunt, unclear text message.
I have done this over and over again. I’ve created so much unnecessary drama because people have taken my curt text messages the wrong way.
Never watch pornography.
At one point in my life, I was addicted to this. But no more. The research is clear. Porn damages your brain and leads to dopamine dysfunction. So far, I’m 6 months sober.
Never give unsolicited advice or opinions.
I’ve been addicted to trying to change people. No more. I must accept that humans are not me. I can only shape my own behavior. I must let go of others flawed beliefs and self-sabotage.