JOY LAB is my private blog helping leaders and facilitators ignite more joy in their teams, relationships, and bodies. A non-salesy, concise, and actionable podcast for leaders who take belonging & joy seriously.

It is also a place for my generosity network who funds my free workshops, sober parties, and research articles. Meaning… it’s a way for generous people to empower me & support my mission—

To combat loneliness & depression with human connection.

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