⚠ This is the paid audio version of my Lab.
Join my Connection Creator Collective to access this and my Q&A group.
Aloha Connection Catalyst!
I’ve led a few beach dance parties, hosted a fountain splash dance, and received my first ever By-Law violation.
Today you’ll learn to…
Reframe rejection as an award for risk-taking.
Distinguish when to use force vs. flow as a facilitator.
Understand your social health as a pivotal factor in mental health.
⚠ Below is the public version from last week.
The bane of humankind — the symptoms appear when its too late.
INSPIRATION: DANCE
Dancing need not look like anything. For me, dancing is about enjoyment, not about performance. Dancing is a translation of emotion into movement.
Perhaps what prevents people from dancing is the indoctrination that dance is a performance art. It is and it isn’t.
For me, it isn’t. For me, dance is a way to connect and experience joy.
👇🏽 Me, dancing at my Adult Summer Camp in California.
READ: MICRO-DISTRACTIONS
Micro-distractions are destroying your relationships.
WATCH: ACTIVITY
The Vortex Dance from my beach flash mob.
If you’re serious about designing and leading community experiences for your team, company, friend group, conference… here's how I can help.
1 LEARN FROM MY DIRECT EXPERIENCES
Listen to my private podcast where I share real examples and insights from facilitating events as The Party Scientist.
Join my Q&A chat group where we discuss experience design & facilitation, and I offer audio answers to your questions.
2 JOIN MY CONNECTION MASTERY MEMBERSHIP
Every week, I publish a 10-minute pre-recorded connection energizer with 5 different exercises — relaxation, vitality, and belonging categories.
You can either facilitate them on your own or you can ‘plug & play’ my video into your (virtual) meeting to elevate your team’s well-being.
3 GET COACHED ON FACILITATING EXPERIENCES
I’ll help you immediately apply tools and exercises to elevate your group’s connectedness & energy during your meetings.
In one hour, we will develop an action plan with exercises and facilitation principles, so that you can lead a powerful experience.
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