🎈 Social-risks, launching my dream community, & 5 methods

⚠ This is the paid audio version of my Lab. My personal diary about Leadership.

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Community Experience Creator,

Today, I share the 5-stage model of vyving — the health practice based on social neuroscience I’ve developed. I discuss lessons from dancing in public and founding a new community about biohacking.

Listen to learn…

1. How to take social risks that no one else is taking

2. Design & launch your dream community with your dream values

3. Five social neuroscience methods for bringing humans together

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⚠ Below is the public version from last week.

It's not my lifestyle. It's not my job. It's not my community. It's how I feel. This is what determines the quality of my life.

THINGS ARE MOVING FAST.

I had a conversation with Chat GPT about how to start a dance party.

1. Set the mood: Create a fun and energetic atmosphere with upbeat music and lighting. Use a mix of popular dance tracks and classic party anthems that will get people excited.

2. Lead by example: Get out on the dance floor and show your guests that it's okay to let loose and have fun. When they see you having a good time, they'll be more likely to join in.

3. Encourage participation: Make it clear that everyone is welcome on the dance floor, regardless of their dancing abilities. Encourage people to let go of their inhibitions and dance like no one's watching.

4. Offer incentives: Consider offering prizes or giveaways for the best dancers or the most enthusiastic participants. This can motivate people to get more involved and really let loose.

5. Play games: Incorporate dance games like dance-offs or group dances to encourage participation and make things more fun. You can also offer group dance lessons or tutorials for popular dance styles to get people more involved.

6. Create a theme: Give your dance party a theme, like an '80s dance party or a tropical beach party. This can help set the tone and get people excited about dressing up and getting into character.

Then, I asked it to give me some more dance games.

1. Dance-offs: Divide your guests into pairs and have them compete against each other in a dance-off. Each pair can take turns dancing for a minute or two, and the winner is decided by the loudest cheers or by a panel of judges.

2. Freeze dance: Play upbeat music and have your guests dance freely. When the music stops suddenly, everyone must freeze in place. Anyone caught moving is out, and the last person standing is the winner.

3. Musical chairs: This classic game is a fun way to get everyone up and moving. Arrange chairs in a circle, with one fewer chair than the number of players. When the music starts, everyone dances around the chairs. When the music stops, everyone must try to find a seat. The person left standing is out, and one chair is removed for the next round.

4. Dance charades: Write down the names of popular dance moves on small pieces of paper and place them in a bowl. One person picks a piece of paper and must perform the dance move without speaking, while the others try to guess what it is. The first person to guess correctly gets to pick the next move.

5. Dance relay race: Divide your guests into two teams and have them line up. Each person must dance their way to the end of the room and back before tagging the next person in line. The first team to have all their players complete the relay wins.

THINGS ARE GETTING WACK. VERY QUICK.

ARTICLE

All That Matters Is Your Emotional State.

PERSONAL LIFE

Meeting with the most innovative manager at a Ship-Building corp.

ASK FOR HELP

If you are the manager of a remote team or community, please let me know.

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1 JOIN MY INNER CIRCLE

Personal Podcast & Diary

Listen to my entertaining personal diary every two weeks, where I share real-life examples and insights from facilitating events as The Party Scientist.

Q&A Chat Group

In my private WhatsApp group, community facilitators discuss experience design and facilitation, I offer audio answers to questions, and I send invites.

2 CONNECTION MASTERY MEMBERSHIP

Every week, I publish a 10-minute pre-recorded connection energizer you can ‘plug & play’ into a (virtual) meeting to elevate team belonging & well-being.

3 FACILITATION & EXPERIENCE DESIGN COACHING

I’ll help you immediately apply tools and exercises to elevate your group’s connectedness during your meetings.

Thanks for helping me spread the mental health benefits of connection!