β This is the paid audio version of my Lab.
Dear Community Leader,
In this episode, I talk about my first seminar with Tony Robbins. And drumroll!!! I feature my death speech β what I wanted to say before I die!
Learn all the new habits I am committing to
Get tools to elevate your guestsβ physiology
Be entertained by me yelling my limiting beliefs
β Below is the public version from last week.
Your physiological state is contagious β and under your control. Change your physiology to change the group youβre leading.
WILL I LOSE MY JOB?
I asked Chat GPT about cultivating intimacy in a group. Hereβs what it said.
There are many group activities that you can lead to help bring your friends closer together and promote a sense of intimacy. Here are some suggestions:
Icebreaker Games: Start with some fun and engaging icebreaker games to help your friends get to know each other better. For example, you could play a game where each person shares three interesting facts about themselves.
Shared Experiences: Plan an activity that you can all do together, such as going on a hike, taking a cooking class, or playing a team sport. Shared experiences can help create a sense of unity and bond people together.
Group Discussion: Choose a topic that is meaningful and interesting to everyone, and encourage an open and honest discussion. This could be anything from personal experiences to current events.
Storytelling: Have each person share a personal story or experience that is meaningful to them. This can help build empathy and understanding between group members.
Trust Exercises: Trust exercises such as blindfolding a member and leading them through an obstacle course can build trust among the members and make them feel more comfortable with each other.
Gratitude Circle: End the session with a gratitude circle where everyone takes turns expressing what they are grateful for. This can be a great way to end on a positive note and create a sense of warmth and appreciation.
Remember that the most important thing is to create a safe and supportive environment where everyone feels comfortable sharing and connecting with each other.
I am really surprised it came up with the gratitude circle.
VIDEO
How To Be Yourself While Leading A Group
PODCAST INTERVIEW
Ingredients for Impactful Events.
PERSONAL LIFE
Video of retro ski disco on a mountain.
ASK FOR HELP
I am looking for team leads & managers to be the first to try a pre-recorded team-building experience designed for virtual meetings.
1 JOIN MY INNER CIRCLE
Personal Podcast & Diary
Listen to my entertaining personal diary every two weeks, where I share real-life examples and insights from facilitating events as The Party Scientist.
Q&A Chat Group
In my private WhatsApp group, community facilitators discuss experience design and facilitation, I offer audio answers to questions, and I send invites.
2 CONNECTION MASTERY MEMBERSHIP
Every week, I publish a 10-minute pre-recorded connection energizer you can βplug & playβ into a (virtual) meeting to elevate team belonging & well-being.
3 FACILITATION & EXPERIENCE DESIGN COACHING
Iβll help you immediately apply tools and exercises to elevate your groupβs connectedness during your meetings.
Thanks for helping me spread the mental health benefits of connection!
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