🎈 Living versus working, good networking, & transformational events—JOY LAB #20Listen now (17 min) | My articles about networking. My refined manifesto about mental health. Living versus working in Hawaii. Wrong, right food?
🎈 I interviewed my mom & communication hygiene—JOY LAB Insider #19Listen now | Warning—JOY LAB is a podcast—I recommend listening or you’ll miss 75% of the value. The following is only a transcript. INSPIRATION I did…
🎈 Consent & Revealing Ourselves 🔬 JOY LAB Insider #18Listen now (59 min) | Warning—JOY LAB is a leadership podcast—I recommend listening or you’ll miss 75% of the value. The following is only a transcript…
🎈 Disrupt The Vibe & Go To Discomfort 🔬 JOY LAB #17Listen now (29 min) | Warning—JOY LAB is a leadership podcast—I recommend listening or you’ll miss 75% of the value. The following is only a transcript…
🎈 Overcome fear with friends & embrace triggers 🔬 JOY LAB #16Listen now (41 min) | Warning—JOY LAB is a podcast—I recommend listening or you’ll miss 75% of the value. The following is only a transcript…
🎈 Compound Rewards & Childhood Stories 🔬 JOY LAB #15Listen now (33 min) | Warning—JOY LAB is a podcast—I recommend listening or you’ll miss 75% of the value. The following is only a transcript. QUICK…
🎈 Activity Toolkits & Deep Curiosity 🔬 JOY LAB #15Listen now (37 min) | Warning—JOY LAB is a podcast—I recommend listening or you’ll miss 75% of the value. The following is only a transcript. QUICK…
🎈 Areas of Privilege & Relational Dialogue 🔬 JOY LAB #14Listen now (30 min) | Life Inspiration I attended a session about privilege. I was reminded that I have medical, racial, sexual, economic, and…
🎈 Love Letters & Darkness Retreats 🔬 JOY LAB #13Listen now (26 min) | Life Inspiration I wrote a 3000-word letter-to-my-new-self about my experience in solitary darkness. This is how I like to…
🎈 Honesty & Too Much Emotions 🔬 The Party Science Lab #12Listen now (37 min) | Life Inspiration I just completed Authentic Relating Training Level 1. In the course, we played a game where you invent a game. I…
🎈 Talking Sticks & Social Mobility 🔬 The Party Science Lab #11Listen now (29 min) | Life Inspiration I listened in on a community feedback circle. Instead of being passive, I took notes highlighting ideas and…
🥼 Lone Wolf Syndrome & Messiness 🧪 The Party Science Lab #10Listen now (24 min) | Life Inspiration I proclaimed a prayer for 5 minutes continuously in an indigenous Guatemalan sauna. I had never prayed out loud…